I am one of the students of Irina’s Serkebayeva Yoga class.
Irina is so knowledgeable teacher!
She is taking a lot of efforts to make every student in her class to feel comfortable and confident!
Irina explaining so good every movement and purpose of everything that we are doing there!
It is a huge difference between how I feel before and after yoga Lesson !
I learn how to breath in the certain way to receive a right amount of oxygen in my breathing system
I am so glad that I found a great yoga teacher that I have been looking for a long time!
I have been taking yoga classes with Irina during two years. I love the classes very much. She offers different complex of exercises for different parts of the body, such as back, lower back, shoulders, neck. During her classes we practice different Asanas - the physical poses and postures. It is very important that Irina pays o lot of attention to Pranayama - breathing and also breathing during yoga class that is very important to maintain our body in balance.
When I started doing yoga with Irina, I hardly could sit on the floor because of the pain on my lower back. Also I could not do some postures such as Table pose and downward Facing Dog.
Now I feel very good. My body became very flexible and strong.
When I started doing yoga, I felt pain and tiredness. Now I really enjoy doing yoga exercises because I do not feel pain from stretching but nice sensations and can manage my body during the yoga class. Irina is teaching not just yoga exercises but also yoga philosophy. Every class is ending with meditation.
I am very thanks-full to Irina and definitely will recommend to practice yoga with Irina.
Irina was great. Her audience was very diverse. We had a 20 years old to an 85 years old. Irina was so sweet and kind. We all really enjoyed our experience. Thanks, Irina!
Debbie C. (Jan. 9, 2020)
First time yoga people really enjoyed the class! This is 55+ community and Irina was easy to follow, what a great instructo!
The personalized attention to individual need is not always foremost in instructors practice, Irina does pay careful attention to what is needed and the best way to benefit her yogi student. She is very patient but also focused on achieving the most from each session. I wouldn't hesitate to recommend Irina to anyone at any level.
I started a yoga class with my neighbors and we hired Irina as our teacher. After the first class, we could not say enough wonderful things about her. Her style was integrative and therapeutic. She gently and safely guided us into each move with mindfulness and breath work. She also emphasized the importance of honoring the limitations of our bodies. We all agreed that we wanted to meet with her regularly and established a weekly class with her. I cannot say enough wonderful things about her. She takes her practice seriously and offers a masterful experience.
We have been having small group yoga sessions with Irina since February. It is such a treat to be working with her! She always finds a way to address our individual and very different needs. She is always tuned to our state of mind and she is extremely sensitive to our ever changing physical conditions. She is very knowledgeable, pays so much attention to little details and continuously manages to motivate us. We are so grateful to have her as our instructor!
Irina teaches yoga. I am not totally new in this area, but the way how Irina runs her sessions opens a lot of new interesting ideas for me. I enjoy every single yoga session run by Irina.
Irina was providing very informative and mindful yoga practices for a fairly large group of students. Everyone felt individual attention and care. She is very enthusiastic and passionate about helping and serving people. Her kind smile and wisdom help transform people's lives.
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